ZLAX INDOOR LACROSSE LEAGUE
RULES
1) Face off to
start game, and second half.
2) No release
after face off, until possession, or ball enters box.
3) Checking into
boards automatic 2 minutes (non-releasable).
4) 4 fouls in a
game and you foul out.
5) Fighting: - Out for remainder of game, and next
game.
- 2 fights in session—gone for session
- suspensions carry
over to the next session
™
6) All penalties
are at least 1 minute.
7) No penalty
flags used, arm signals with “flag down” call.
8) 10 second
count to get ball over midline (count starts with possession).
9) Backcourt if
ball is passed back, or if you are legally checked back
with possession, results in a loss of ball. (Ball always awarded in center
circle at midfield).
10) Backcourt
violations are delayed to allow defensive team a chance for a fast break. If the defense does not come up with ball,
sound whistle, and award ball at midfield.
(Center “X”).
11) Keep it in
last 2 minutes if it is 2 goals or less (stop clock if 2 goals or less).
12) Goalie starts with ball
after goal is scored on him.
13) Man up
situation starts outside restraining line toward midfield.
14) Slow
whistle and goal is scored. If it was
going to be a Technical foul, it is wiped out.
If it was going to be a personal foul,
the team fouled starts with the ball at midfield,
man up. (Center
“X”).
15) Overtime
(Sudden Victory) starts with a face-off.
4 minutes, or until a goal is scored.
16) Equipment
must meet safety standards.
17) All
substitutions are on the fly. One off, and one on.
18) Goalies
may come up and be an extra player.
19) 2 –20
minute running halves. 3-minute halftime. (Regular season)
20) 1 -30
second time out per half, per team.
(Dead Ball or possession anywhere on field)
21) Ball out
of play—awarded to team that did not cause ball to go out.
22) You must
have both your feet above the GLE (Goal Line Extended) for a legal goal to
be scored.
23) Ball shot
on goal from outside restraining line, without any deflection, counts for 2
points.
